Looking to take better care of yourself in the new year? Yoga is a fantastic discipline to dive into if you’re looking for a way to move your body regularly and clear your mind. And whether it’s your first time on the mat or the 100th, these yoga classes in Vancouver offer visitors of all experience levels the chance to unwind and push themselves – so why not check one or a couple out? Here are 8 amazing places to take a yoga class in Vancouver.
Guest House at House Concepts
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Consider House Concepts your one-stop shop for all things fitness, from boxing and boot camp courses to a running club. As well, their yoga and movement classes are a great way to get a workout in and try something new.
Where: 1431 Continental Street, #701 and 701-1408 Howe Street
The Yoga Bar Yaletown
From aerial yoga classes to hot yoga (Bikram Style) to Barre, to FitFlow – a combination of yoga and pilates, there are tons of options available at The Yoga Bar in Yaletown, and the space contains two rooms with an infrared heating system.
Where: 1050 Homer Street, Unit 280
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Uphoria Yoga
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Vancouver’s first family yoga academy, Uphoria Yoga has classes available that are suited for all ages and skillsets. Take your pick between adult-friendly Slow Flow Yoga classes, Vinyasa, Yin, and private classes. As well, there are family-focused sessions and Winter Camps for the younger yogis out there.
Where: 88 East Broadway
YYOGA
With Hatha, Hot, Restorative, Yin, and Power yoga classes, you’ll have plenty of classes to dive into at YYOGA’s studio, as well as locations in Richmond, Vancouver, and Burnaby to choose from. Even better, most of the locations offer a spa-like atmosphere as well as special events and meditation classes.
Where: Multiple locations in Metro Vancouver
Stretch Studio
With a variety of classes at the Stretch Studio and Flex Room, Stretch offers yogis of all skill levels the chance to take classes targeting different areas of the body, from hips to hamstrings, allowing participants to improve specific flexibilities.
Where: 180 East Pender Street
Modo Yoga
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Probably one of the hottest names on this list (pun intended), Modo Yoga is known for its hot yoga classes including Power Flow, Fusion, and even classes with live music.
Where: Multiple locations in Vancouver
Ashtanga Yoga
With a focus on personal transformation and healing through Ashtanga Yoga, this studio is all about building a strong sense of community through the teachings of Ashtanga.
Where: 1385 West 6th Avenue
Just Yoga
Just Yoga offers visitors the option to take online yoga classes from the comfort of their homes, or participate in in-studio workshops or reiki. Livestream classes are available in Flow, Yang and Yin, Restorative, Barre, and Nidra Yoga.
Where: 341 East Broadway
So there you have it, aspiring yogis! Enjoy and Namaste.