New Year, new you…right?? Well, maybe that’s a stretch. If you like the idea of transforming that post-holiday binge eating winter bod, but don’t love the idea of a crowded gym, The Method YYC is here to save the day (and your waistline)! We think you’re perfect just the way you are, but we’re not opposed to anyone’s biceps being a little more bicepy. 

Welcome to the space. Beautifully designed by Amanda Hamilton Interior design, attention to detail is everywhere. The studio a place you won’t dread spending time in, promise. 


Not only is it conveniently located at the base of the South Guardian Tower (right across from Cowboys), but the studio also has all of the essential amenities – lots of lockers, big beautiful change rooms, complimentary towels, and more.


View this post on Instagram


A post shared by THE METHOD (@themethodyyc) on

They’ve got Bumble & Bumble hair products, styling tools from Hedkandi and skincare from Illuminate Skin Therapies. That way, you can look super fly post-workout. Brb, we’re moving in. 

While visiting, you’re probably there to work out rather than just wash your hair with all their fancy stuff. Method’s got the best in the biz when it comes to their trainers. With 20+ years combined experience condensed into a 50-minute class, you’ll definitely get your heart pumping.

The New Workout Method is here

Speaking of, Method offers heart rate monitors to track your efforts throughout the class. It’s is also a way to show that no, you’re not actually dying.

Getting bored with your workout won’t be a problem here, because each day of the week is dedicated to working a different part of the body. With a combo of d̶r̶e̶a̶d̶treadmill, weights and conditioning exercises, you’re sure to feel the burn. 

The New Workout Method is here

Grab your runners and water bottle, it’s time to get moving! Check out The Method YYC for yourself, or drag a friend along for some moral support. Either way, this beautiful space full of motivating trainers is sure to inspire even the biggest couch potatoes into a fitness kick.

We’ll see you sweatily there, Calgary!


Where: 402 12th Ave SE, Calgary