We could all use a little extra R&R these days, and there’s no better way to treat yourself than with a day at the spa. Enjoy all of the luxuries that Toronto’s best spas have to offer, including saltwater pools, steam rooms, saunas, massages, facial treatments, manicures, and more.  Lucky for us, this city’s got a ton of gorgeous spots to choose from.

Here are 7 spas in Toronto that will melt away your tension and leave you feeling rejuvenated.

Body Blitz Spa

These award-winning spas bring old European healing traditions right to the heart of the city. Relax in the warm Dead Sea salt pool and the hot Epsom salt pool, followed by a cold plunge and a rejuvenating trip into the eucalyptus steam room and infrared sauna. You’ll be given a spa robe, towels, and sandals, and access to all the shower amenities and products, so you can leave feeling clean and refreshed. Plus, if you want to score a deal, the spa offers discounted day passes every Tuesday.

Where: 471 Adelaide St W & 497 King St E

Hammam Spa by Céla

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This dreamy destination offers transformative treatments and age-old rituals in a gorgeous setting. The intricately tiled eucalyptus oil steam room is designed to help you de-stress with the help of relaxing light therapies. The spa offers a range of signature services to support your wellness, including massage therapy, body treatments, and private suites you can rent for your own secluded hideaway. When you’re good and rejuvenated, you can even dine there for lunch.

Where: 2901 Bayview Ave & 602 King St W

Go Place Leisure Club & Spa

This 68,000 sq ft spa has it all, including jacuzzis, specialty baths, treatment rooms, meditation areas, restaurants, and even a gym. Plus, it’s open 24 hours a day, 7 days a week, so if you’ve got no plans on a Friday night you can come here for a midnight relaxation session. Hop from the salt room to the volcanic rock room to the amethyst room, then kick back in the warm jacuzzi baths. You’ll be feeling like a million bucks by the time you leave.

Where: 3275 Highway 7 E, Markham

Miraj Hammam Spa

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This relaxing spot on the 5th floor of the Shangri-La Hotel is beautifully designed with influence from Paris, Marrakech, and Istanbul. The treatments are inspired by the rituals of the Middle East and include things like Hammam & Gommage (a steam and body exfoliation), a clay body masque, and a Turkish bath ritual. However, given public health restrictions, it’s best to give the spa a call to find out which treatments are currently being offered.

Where: 188 University Ave

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Elmwood Day Spa

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This spa is a lush and serene “urban oasis” right in the heart of downtown. You’ll have access to exclusive water therapy treatments like the steam room and whirlpool, several lounges and treatment rooms, plus two restaurants. The spa offers massages in a super intimate setting, complete with a fireplace and historic beamed ceilings. You can even sip on fresh juices or a cocktail and have a snack while you get a pedicure and foot treatment. Ah, bliss!

Where: 18 Elm St

Four Seasons Spa

Head over to the Four Seasons to lap in the luxury of their spa and wellness centre. You can enjoy all the basic services like healing massages, body scrubs and masks, manicures and pedicures, hair and makeup styling sessions, and more. Or even ramp things up with a trip to their MedSpa. Here you’ll find IV treatments, chemical peels, and even Botox and other injectables. No holding back here!

Where: 60 Yorkville Ave

Spa My Blend

Located inside the luxurious Ritz-Carlton, Spa My Blend has it all. What started as Toronto’s first Champagne Nail Bar quickly grew into the expansive wellness centre it is today. You can enjoy 16 private treatment rooms, a variety of water therapies, aromatherapy steam rooms, saunas, and aroma-infused vitality pools. Ahh, we’re feeling more relaxed already.

Where: 181 Wellington St

So pick a day to pamper yourself and head over to one of the best spas in the city. You’ve earned it.