Whether you’re a fitness fanatic or a ruthless resolution maker, getting active is a task plagued by restrictions and chilly weather. Luckily a ton of Calgary workout studios have begun offering online classes, which not only means you can get moving but that in some cases, you can also support local in the process! Here are 10 places where you can sign up and get down to business, today!


Turn up your thermostat, folks. Soul Hot Yoga in Calgary is now offering hour-long virtual classes, meant to empower, strengthen, and relax the body and the mind. From core, meditation, and balance, Soul’s incredible instructors will have you feeling accomplished and probably pretty sweaty live from their studio right here in YYC.

Instagram: @SoulHotYoga


Barre West is a Calgary studio dedicated to making workouts fun, no matter your skill or experience level. Sign up, sign in and take one of their live classes, or follow one of their workouts via their 48-hour live stream library!

Instagram: @BarreWestYYC


online virtual workout fitness classes calgary
Via Orange Theory

Pump, shuffle and HIIT. Since the very beginning of the pandemic, Orange Theory has offered fun, energized workouts online and they’ve only gotten better with time! Check it out, and get your entire body moving, off the couch and feeling productive.

Instagram: @OrangeTheory


2110 Fitness offers some incredibly uppity, heart racing classes, but that’s not the best part! They also offer 1:1 training, which in some cases could make a world of difference. It’s not always easy to keep yourself accountable, but with their help, it’ll be a piece of avocado cake.

Instagram: @2110Fitness


Workout together, apart! F5 is a motivation heavy studio in Royal Oak that believes that teamwork, really does make the dream work. Each workout is 45 minutes long, high intensity, and targets your entire body – for maximum results.

Instagram: @F45_CalgaryRoyalOak


No ring, well that’s no problem at all! Combining boxing and metabolic conditioning, Sweat Science on-demand is meant to give you a full-body workout and make you feel more confident, all while actually having fun!

Instagram: @SweatScienceBoxing

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Via Undrcard Boxing Studio / Facebook

Pump it up with these insane boxing classes from UNDRCARD Studio. The classes are energetic, fun and will actually make take some accountability. To be honest. we almost forgot what it was like to be ready and willing to get off of our couch!

Instagram: @Undrcard


Missing your after-work yoga or pilates class? By signing up with Calgary’s Junction 9 you’ll an entire studio right at your fingertips. Check out their pre-recorded classes and workout on your own time – or enjoy a live class with one of their amazing instructions.

Instagram: @Junction_9


This winter, namaste at home and exhale with a totally FREE online yoga class from Calgary’s Yoga Shala Studio. We’ve gotten this far, but man is it still important to stay zen, stay centered, and stay active.

Instagram: @YogaShalaCalgary


You are unstoppable! This winter, check out Kult Fitness for their extremely motivational classes that will make you feel just as good on the inside, as it does on the outside! Check out their Instagram linked above for snippet circuits or sign up here and get 20 full instructor led-classes.

Instagram: @Kult.Fitness

There you have it, friends. 10 Calgary workout studios offering online classes. Get up, get ready, and roll right out of your bed, onto your yoga mat. You’ve got this!