How this new brand of Natural Health Products could build, boost, and balance your energy

So, no one told you life was going to be this way.

Adulthood is a lot harder than any of the sitcoms made it seem, and that’s largely due to, well, the state of just about everything. There’s no rulebook for being a grownup because the old ways of living don’t work anymore – not with the prevalence of screens, rising cost of living, and constant stream of bad news. Is it any wonder so many of us are feeling tired a lot of the time?

A single person can’t change the system, but we can get some support to navigate through it. Life gets a lot easier when you have the right energy at the right time. That’s where Energy Bird comes into play.

The Energy Bird method

Energy Bird is a science-backed lineup of Natural Health Products designed to support different aspects of mental and physical well-being throughout the day. And because no two people are alike, Energy Bird allows you to build a system catered to your lifestyle.

The system is built around the understanding that energy shifts across morning, afternoon, and night, and each product is crafted to help support your different energy needs throughout the day. The three foundations are Build, Boost, and Balance – pillars that help people create a routine that fits their schedule and energy goals.

Build products helps lay the foundation for more resilient energy by supporting stress resistance, cognitive function, and the protection of cells from oxidative stress over time.

Boost products are formulated to support the moments when you need an energy lift to help get you through that midday slump, with options that help provide an extra kick of energy, a sharper focus, and support for the emotional aspects of sexual health.

And if you’re one of the many people who can’t seem to wind down and shut their brain off at the end of the day, Balance products could support the natural transition into rest by reducing restlessness and temporarily promoting relaxation while also helping to increase total sleep time and support eye health. By calming the mind and body at the right moments, Balance helps support high-quality, restorative sleep.

A little bird told me

The system is backed by science, and each formula combines carefully selected ingredients known to support different types and aspects of energy, or factors that influence energy levels throughout the day. All products are authorized for sale by Health Canada as Natural Health Products, which means their ingredients have been authorized for the benefits listed on their labels.

Between early meetings, afternoon tasks, and constant scrolling, we’re all trying to find the right balance of energy to get through the day. To get a recommendation about which products may fit your needs, take the Energy Bird online wellness quiz and browse the full range of Natural Health Products available. And while you’re at it, follow Energy Bird on Instagram for daily wellness inspiration and tips.